What’s on offer
Online Group Classes
With our memberships bundles you can come along to our live online classes any time as well as gain access to a library of 100+ recorded yoga classes with Janice Kate ranging from 5 minutes to 90 minutes that you can enjoy completely in your own time
In-Person Group Classes in St Leonard’s on Sea, East Sussex
In collaboration with Afri-Co-Lab on the sea front in St Leonard’s on Sea, we run ongoing weekly in-person classes
One-to-One Yoga and Mentoring
A regular and committed Yoga practice, taught properly, can spark new self awareness, leading to personal growth and the capacity to face necessary life changes. With one-to-one yoga taught by a compassionate guide, witness and mentor, yoga can be a profound catalyst for somatic release and recovery. We can explore together on a cellular level, the challenges that are blocking you from moving forward, growing and changing
Who are we?
Your Teacher
All classes at Light Yoga Space are led by Janice Kate, a long time classical Hatha yoga teacher trained in the Sivananda tradition. Conscious and respectful of the roots of yoga, Janice has developed a gentle and intuitive approach to teaching, with a heartfelt intention towards making sure their classes are accessible, fat neutral, anti-racist, queer friendly, and a welcoming experience for EVERY BODY
A bit more about Light Yoga Space
Our story began in 2008 in a Victorian warehouse in East London, full of light and space, hence our name. We found our new virtual home during lockdown in 2020 and have been online ever since.
We are now streaming our online classes from St Leonard’s on Sea, in Hastings, East Sussex and also run some live in-person classes here too. See our timetable for more info