All classes through Light Yoga Space share the same goals, to create accessible, non-competitive, safe, welcoming, online, community classes that prioritise the needs of people with diverse and marginalised body types.

You are welcome to have your cameras on or off. If your camera is on you will get more personal guidance. If your camera is off you can enjoy privacy and anonymity.

Class numbers tend to be small and friendly usually between 2-8 people, although nobody will be turned away.

These fat positive sessions are for fat people only. They are a safe space to explore how classical hatha yoga works for your body, and to learn comfortable adaptations of poses, in a friendly, warm, welcoming, supportive community.

We will loosely follow the Sivananda Classical Hatha Yoga sequence with lots of adaptations offered that are comfortable for our fat bodies.