EVERY BODY Positive in-person, half day mini retreats
Come and join Light Yoga Space and Afri-Co-Lab for an afternoon of Body Positive yoga, rest and recovery.
Dates & Times
June 18th, 1:00 - 5:00 p.m.
July 9th, 1:00 - 5:00 p.m.
July 30th, 1:00 - 5:00 p.m.
These can be booked individually or as a set of three
The Day
1:00 p.m. - 3:00 p.m. Gentle Yoga Workshop:
We will explore a series of asana (yogic postures) and lots of adaptations and variations to make them work for your body
3:00 p.m. Break:
Delicious vegan snacks and tea will be served
3:30 p.m. - 5:00 p.m. Breathe, Relax, Meditate:
A guided session of yogic breathing, yogic meditation and a deep relaxation practice to close
Explore Sliding Scale Prices and Book Your Place
These mini-retreats are not available with Light Yoga Space memberships
Sliding scale prices available
Book with Afri-Co-Lab using the button above
The Venue
Afri-Co-Lab
3 Marine Court
Saint Leonards-on-sea,
Hastings
TN38 0DX
Afri-Co-Lab is a community interest company based in St Leonards-On-Sea, East Sussex, headed up by fashion designer makers Anna & Lilly. Combining their Ugandan cultural heritage, British seaside home and sustainability to create workshops, educational programmes, creative events and artistic interventions for seasoned and newbie creatives alike!
— Anna Maria & Lilly Nabirye
The Teacher
These inclusive body positive yoga workshops and courses at Afri-Co-Lab will be taught by Janice Kate Fisher a queer, non binary, medium fat yoga teacher with over 20 years experience of teaching yoga. Find out more about Janice Kate here
Janice Kate