Monday evenings 6:30 - 7:30 p.m.
Yoga for Connection
Ongoing 6-week courses
Course 1: 22nd June - 27th July
Course 2: 7th September - 12th October
Course 3: 19th October - 23rd November
For an ongoing cumulative practice, book all 3 courses together at a discounted rate
Based on Classical Hatha Yoga these friendly welcoming courses will focus on a different aspect of yoga each week. I will cater to the people in the room in every moment, so bring yourself along and each level of need and experience will be honoured with a flexible pace for our diverse nervous systems.
Max 8 people online.
Everyone and anyone drawn to this community practice is welcome.
This course will run in 6-week blocks on a rolling term time basis.
Courses can be purchased individually or are included with some memberships