NEW! - Monday evenings 7:30 - 8:30 p.m.
Yoga for Connection
A 4-week course on Monday evenings, 7:30 - 8:30 p.m. 10th - 30th March
Based on Classical Hatha Yoga these friendly welcoming courses will focus on a different aspect of yoga each week. I will cater to the people in the room in every moment, so bring yourself along and each level of need and experience will be honoured with a flexible pace for our diverse nervous systems.
Max 8 people online. Everyone and anyone drawn to this community practice is welcome. This course will run in 5 week blocks on a rolling term time basis.
This first course will be 4-weeks taking us to the end of March. We will start up again in May.
Pre-booking only as spaces are limited
Course 1: 10th - 30th March
Course 2: 5th May - 2nd June
Course 3: 9th June - 7th July
Course 4: 14th July - 8th September (no classes in August)
Booking Information for course 2 coming soon