NEW COURSE
16 Yoga Practices over 16 (Week) Days
Mondays to Thursday evenings 7:30 - 8:00 p.m.
16th January - 9th February 2023
For when you practice ad-hoc but really want to strengthen your regularity muscles
A Body Positive Course, EVERY BODY is Welcome
Do you want a regular practice?
Would you like to make it to the mat consistently a few times each week?
Do you love yoga when you do it consistently and want to recommit to that regular practice?
Do you want a friendly community to practice with?
You are not alone. Sometimes developing that ongoing practice takes a few false starts before the momentum kicks in…
Develop a yoga habit
All sessions will be recorded so you can practice at the time of day that suits you
You can purchase this course and have access for the duration of the course. Or join the course for free as part of your Light Yoga Space Membership (recommended)
This course is Body Positive all bodies are welcome but the practice will be set at a gentle pace
We will set up an optional group WhatsAp group so that we can share our experiences of the course as we are going along, the good the bad and the I just can’t be bothered moments!
Become a Member
to enjoy unlimited access to this course for as long as you are a member. Plus a ton more content and perks…
Or sign up for the course only
To get your password to join live and recorded classes for the duration of the course