What is the difference between Body Positive Classes and Fat Positive Classes? The pace and content will be pretty much the same, the only difference is anyone who wants a gentler practice is welcome to the Body Positive Classes whilst the Fat Positive classes are for Fat Folks only.
What is the difference between Body Positive Classes and EVERY BODY Classes? The EVERY BODY classes are still friendly and welcoming although the pace is set slightly stronger, and we will explore more poses and stronger variations of poses. The Body Positive classes are gentle, soft and introductory
1hr
These Body Positive Yoga classes are for anyone who feels more comfortable in body diverse spaces and who prefer their yoga classes set at a gentler pace. These classes are especially welcoming for those of us who need a slower practice free from pressure and intensity. We will explore together accessible adaptations and variations of the classical yoga poses to suit your body. EVERY BODY is welcome