About the Timetable

All sessions are led by me Janice Kate

All sessions are inspired by classical Hatha yoga in the Sivananda tradition and although some have travelled away from the classical form the roots of the practice are very much embedded in the teachings

All online sessions are streamed using Zoom

All sessions are are listed in UK timezones

Some courses are held in person in St Leonard’s on Sea, East Sussex, view the timetable for more information

Click HERE for guidance on how to join zoom sessions

Our live timetable is entered manually by me so if you don’t see future classes listed it is because they have not yet been uploaded, not because they aren’t running

There are no courses or one-to-one sessions during planned breaks see below

Self practice sessions will continue all year round including during breaks unless otherwise specified on the timetable

The most up to date information on last minute cancelations, teacher changes, time changes etc. will be listed on our live timetable always check before attending class when you can


Planned Terms and Breaks

There will be no live classes on the break dates below. Those of you with membership packages will continue to have full access to a library of recorded courses and classes to continue your practice over the holidays if you choose to

Term 1: January - March

Spring Break: April 1st - 30th

Term 2: May - July

Summer Break: August 1st - 31st

Term 3: September - November

Winter Break: December 1st - 31st