Early morning gentle yoga with breathing, relaxation and meditation
In-person and online streamed live from Intuitive Horse in Hastings
Join In-Person
Intuitive Horse, New Coghurst Farm
Ivy House Lane
Hastings
Please arrive early for a prompt 7:00 a.m. start
Join Online
So very excited to announce this brand new weekly early morning gentle yoga class streamed live via zoom from Intuitive Horse. For those of you based in Hasting you can also come along in-person as well
In the winter we will be practicing in a beautiful converted barn, alongside a roaring wood burning stove, and in the summer when it’s warm enough out in the fields. We will not be in the same field as the horses but we will sometimes be able to see them. Classes will always be streamed to zoom as well so wherever we are you can join us from your own home.
Classes will consist of some very gentle movements, yogic breathing exercises (pranayama), guided relaxation and meditation.