Please join Janice Kate for an hour of beautiful classical hatha yoga streamed live via zoom

These classes are for EVERY BODY but we especially welcome folks in fat bodies, queer, trans and gender non conforming bodies, Black and Brown bodies, older bodies, disabled bodies and anyone who feels more comfortable in body diverse spaces.

We will explore together accessible adaptations and variations of the classical yoga poses and the classes will be kept small and led at a slow and inclusive pace. The goal of our Yoga for EVERY BODY classes, is to create accessible, non-competitive, safe, welcoming, online, community classes for all body types. We welcome experienced yoga practitioners as well as absolute beginners. The ethos of these classes is that we practice together at a pace that takes everyone in the group into consideration. We have a lovely community of folks practicing together with all sorts of different life experiences, body types, ages and abilities.