EVERY BODY Positive Yoga for Deep Rest & Recovery
In Partnership with Afri-Co-Lab run by Lilly and Anna Maria Nabirye
June 18th, July 9th & July 30th, 1:00 - 5:00 p.m.
Please join us for these brand new Every Body Positive Yoga workshops for deep rest and recovery at Afri-Co-Lab in St Leonards on Sea, Hastings. These workshops are mini, half-day retreats combining deep relaxation, yogic breathing, meditation, gentle still yogic posture and a little yummy snack.
Midsummers Magical Celebrations
Run by FRIEND Farm Animal Sanctuary
Saturday 24 - Sunday 25 June,
3:00 p.m. start
This is an overnight event bring your tent
This will be a beautiful overnight stay of pure magic run by FRIEND Farm Animal Sanctuary including lantern making, a healing sound bath, a twilight campfire carefully built to protect wildlife, vegan food, a guided tour of the sanctuary to meet the residents and I will be offering the midsummer morning yoga class
Yoga for Deep Rest & Relaxation and Following the Herds Lead
In Partnership with Emma Ross, Intuitive Horse
Sunday 23rd July, 1:00 - 5:00 p.m.
Join us for an incredible afternoon of workshops
Yoga for Deep Rest and Relaxation with Light Yoga Space and Following the Herds Lead with Intuitive Horse. Yoga and Equine assisted personal development are incredibly complimentary, embodiment and somatic practices helping us to be grounded and connected to ourselves. We will spend our time out in nature amidst a herd of semi wild therapy horses who are living freely over 110 acres of re-wilded land at Intuitive Horse. We will be carefully guided by equine specialist and personal development coach Intuitive Horses’ Emma as we spend time with the herd and The Body Positive Classical Hatha Yoga will be held in a pretty Bell Tent or out in the fields if the weather is gorgeous (not the same field as the horses)
Body Positive Yoga and Slow Dog Walking in East Sussex
East Hill, Hastings Country Park, July 16th
1:00 - 5:00 p.m.
Join Janice and Frida the puli for deeply restful yoga practice on the beautiful hilltops of East Sussex. We will combine body positive outdoor yoga sessions with gentle dog walking in the East Sussex coastal area. You don’t need a dog to attend but you do need to enjoy doggy company. These sessions are body positive, every body is welcome but we will walk at the pace of the slowest members of the group so please leave your pedometers behind. (just kidding you can bring your pedometer if you want to but you catch my drift)