EVERY BODY Positive Yoga for Deep Rest & Recovery

In Partnership with Afri-Co-Lab run by Lilly and Anna Maria Nabirye

July 30th, 1:00 - 5:00 p.m.

Please join us for these brand new Every Body Positive Yoga workshops for deep rest and recovery at Afri-Co-Lab in St Leonards on Sea, Hastings. These workshops are mini, half-day retreats combining deep relaxation, yogic breathing, meditation, gentle still yogic posture and a little yummy snack.