Starting in May 2025 - 5-week courses, live online

Based closely on Classical Hatha Yoga these friendly welcoming courses will focus on a different aspect of yoga each week. I will cater to the people in the room in every moment, so bring yourself along and each level of need and experience will be honoured with a flexible pace for our diverse nervous systems. Max 8 people online. Everyone and anyone drawn to this community practice is welcome. This course will run in 5 week blocks on a rolling term time basis

Max 8 people online.

This course will run in 5 week blocks on a rolling term time basis.

Pre-booking only as spaces are limited

2-3 in person spaces in St Leonard’s on Sea contact Janice for more information

Course 1: 12th May - 9th June

Course 2: 16th June - 14th July