8-week course, live online

Based closely on Classical Hatha Yoga these friendly welcoming courses will focus on a different aspect of yoga each week. I will cater to the people in the room in every moment, so bring yourself along and each level of need and experience will be honoured with a flexible pace for our diverse nervous systems. Everyone and anyone drawn to this community practice is welcome.

Pre-booking appreciated as spaces are limited

This course is included for free with most of the memberships plus you get a £10 discount on the membership if you sign up before Week 1. (Note The £25 Dip your toe in membership does not include the free course) Find out about memberships

3 live in-person spaces at my home in St Leonard’s on Sea contact me for more information 07956-208666