These courses will be similar to the yoga for connection courses, but with a stronger focus on a restorative pace. Movement and stretch will be combined with supported recovery poses, and we will much more loosely navigate the classical Hatha sequence. Bring your bolsters, cushions and blankets for a deep dive into rest and relaxation. This course will run in or 5 week blocks on a rolling term time basis. 8 online spaces only

Pre-booking only as spaces are limited

Course 1: 21st May - 18th June

Course 2: 11th June - 23rd July

Price:

1x course £65

2x courses £110