Yoga for rest & recovery - Wednesday mornings 9:30 a.m.

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Yoga for rest & recovery - Wednesday mornings 9:30 a.m.

from £65.00

These courses will be similar to the yoga for connection courses, but with a stronger focus on a restorative pace. Movement and stretch will be combined with supported recovery poses, and we will much more loosely navigate the classical Hatha sequence. Bring your bolsters, cushions and blankets for a deep dive into rest and relaxation. This course will run in or 5 week blocks on a rolling term time basis. Numbers TBC

Pre-booking only as spaces are limited

Course 1: 7th May - 4th June

Course 2: 11th June - 9th July

Course 3: 16th July - 10th September (no classes in August)

Price:

1x course £65

2x courses £110

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