Fall back in love with yoga 5 minutes at a time
Do you miss yoga and long for the way it used to make you feel?
Do you really want to get back into yoga but can’t quite make it stick?
Did you used to have a strong practice but now you feel stiff and resistant?
Have you had a few false starts trying to pick your practice up again, and all but given up?
Join Janice for 30 recorded yoga sessions gently building from 5 - 30 minutes, and ease yourself back into practice
For members only to enjoy in your own time. You can take these session as stand alone one-off sessions, or set yourself the goal of practicing all 30 sessions in 30 days.
